Nutrition Consultant, Author, Speaker
|530 Wilshire Blvd Suite 310
Santa Monica, CA 90401
(ph) 310-395-4822 (fax) 310-917-2274
Creating an approach to food that works for you -
Diets aren’t the answer. There is no one right way to eat.
Figuring out what to eat and how to navigate our incredibly abundant food supply is challenging for most people. More information doesn’t seem to be the answer. Maybe it is time to …
Celebrating Food’s Rightful Place in Our Lives
Food matters. Food impacts us on many levels: physically, physiologically, mentally, emotionally, culturally and socially. When your business is about food it is important to understand food in the fullest sense.
The science of nutrition is not …
Translating nutrition science into the art of eating well
Nutrition science is a young and dynamic discipline. New information is available everywhere, but often without a sense of what it means and how to use it effectively. Too often nutrition news is translated into sound bites instead of …
Applying Food and Nutrition Science in Family Law -
Bonnie Modugno, MS, RD, is a registered dietitian providing expert witness research and testimony in child support cases since 1998. Bonnie is the owner of More Than Food, Inc, a food and nutrition consultation business and Nutrition Works, a …
Another study and one more excited headline. I love strawberries and am lucky enough to live where strawberries are grown locally most of the year, but I am still shaking my head. Yesterday a press release titled "Strawberries Lower Cholesterol" was released and Stone Hearth News dutifully repeated the words in it's own newsletter. Already the news has flashed around the world.
Published in the Journal of Nutritional Biochemistry, this study involves feeding a team of 23 healthy volunteers one half kilo (a bit over a pound) of strawberries every day for a month. The researchers measured blood values of total cholesterol, LDL and HDL cholesterol, as well as triglycerides before and after the study.*
MORE "SOUND BITE" NUTRITION
The problem remains that a press release mostly …