Nutrition Consultant, Author, Speaker
|530 Wilshire Blvd Suite 310
Santa Monica, CA 90401
(ph) 310-395-4822 (fax) 310-917-2274
Creating an approach to food that works for you -
Diets aren’t the answer. There is no one right way to eat.
Figuring out what to eat and how to navigate our incredibly abundant food supply is challenging for most people. More information doesn’t seem to be the answer. Maybe it is time to …
Celebrating Food’s Rightful Place in Our Lives
Food matters. Food impacts us on many levels: physically, physiologically, mentally, emotionally, culturally and socially. When your business is about food it is important to understand food in the fullest sense.
The science of nutrition is not …
Translating nutrition science into the art of eating well
Nutrition science is a young and dynamic discipline. New information is available everywhere, but often without a sense of what it means and how to use it effectively. Too often nutrition news is translated into sound bites instead of …
Applying Food and Nutrition Science in Family Law -
Bonnie Modugno, MS, RD, is a registered dietitian providing expert witness research and testimony in child support cases since 1998. Bonnie is the owner of More Than Food, Inc, a food and nutrition consultation business and Nutrition Works, a …
I appreciate Earth Day. Sometimes we need a reminder to do the right thing, and taking care of mother earth ranks high on the list. We live in precarious times with increasing drought, plastic laden gyres the size of Texas in our oceans, an increasing body burden of chemicals in our body, and metabolic harm from eating food grown in contaminated air, water and soil. So what can you do today--and then continue to do it every day?
Here's a list of recommendations that I have adopted over time:
Buy organic when you can. Until conventional farmers adopt more earth friendly practices, organically grown produce is a good way to decrease the impact of pesticides and other poisons. Organic farming methods decrease the creation of dead zones in the Gulf of Mexico and other waterways …