Nutrition Consultant, Author, Speaker
Learn to work with your body. The best food plan is one that works for you.
A personalized approach to eating can help you burn fat more effectively for fuel, strengthen your immune system, and improve your metabolic health.
As a part of our everyday life, food is more than nourishment. Integrate an approach to food that works, no matter where you are eating.
Increasingly health is tied to eating whole foods. Conscious food choices allow us to maximize our health, and the health of our planet.
Private Nutrition Counseling Services
--Children, Adolescents, Adults and Families--
* Discover true metabolic health by integrating what you eat with how you move & manage life
* Enhance your health while working with your body to manage your weight
* Establish a more authentic relationship with food while calming the chaos of disordered eating
* Improve your energy and performance, whether you are competing in the classroom, in the boardroom, on the job, or in the field
* Support your child's health from pre-conception through pregnancy, breastfeeding, and beyond
* Access medical nutrition therapy for diabetes, heart disease, digestive problems, PCOS and infertility
* Seek nutrition support for autism, developmental delay, attention deficit, depression and other mental health conditions
Additional Food and Nutrition Services
* Nutrient analysis, menu planning, and food composition assessment for restaurants and the food industry
* Workshops and lectures for the workplace and community events
* Speaker and author for professional continuing education
* Written copy for lay publications, advertising, public relations
* Media commentary for broadcast television, radio and print
* Nutrition research and documentation as an expert witness
We celebrated Labor Day yesterday, but labor needs a lot more help than a day off. Americans pride …